01
Handstand DashLane-switch endless runner
Walk
02
Clean LadderEscalating lift timing — 135 to 275 lbs
Lift
03
Ringer Point RaceHSW + C&J vs Venom CPU
vs CPU
04
Jack & Jill RelayTwo-athlete handoff timing
Relay
05
Sprint RelayAll mechanics — 60 second closer
Closer